OBJECTIVES

Provide the participant with the tools to recognize stress and activate behaviors to effectively manage negative situations.

RECIPIENTS

All

DURATION

1 hours

CONTENTS

MODULE 1 - Work related stress - habits and effects of stress

  • Habits that promote stress
  • The effects of stress over time
  • Good habits

 

MODULE 2 - Work to the public

  • Stress from working with the public

 

MODULE 3 - Driving in traffic

  • Stress from driving in traffic to get to work

 

MODULE 4 - Object of the job

  • The importance of dividing the work equally

 

MODULE 5 - Intensity of work rhythms (shift work)

 

MODULE 6 - Loneliness and monotony

  • The risks deriving from monotonous and solitary work

 

MODULE 7 - Work-related stress - the legislation in force

  • Presentazione
  • Challenge yourself
  • The Interconfederal Agreement 09-06-2008
  • Purpose and object of the Interconfederal Agreement
  • Recognize work-related stress
  • Responsibility of the employer
  • The proposed measures
  • The Permanent Advisory Commission
  • The indications of the Advisory Commission
  • The method proposed by the Advisory Commission
  • Challenge yourself
  • The preliminary assessment
  • Thorough assessment
  • Lesson summary

 

MODULE 8 - Psychosomatic disorders

  • Presentazione
  • Three workers feel stress… Three similar situations, three different problems
  • Challenge yourself
  • Work-related stress disorders
  • Symptoms of work-related stress
  • Stressor related to the work context
  • Stressor related to job content
  • Il bullying
  • The syndrome of burnout
  • The strategies of coping
  • Lesson summary

 

MODULE 9 - Work related stress: a proposal for evaluation

  • Presentazione
  • The indications of the Permanent Advisory Commission
  • Challenge yourself
  • The evaluation process
  • The evaluation and the size of the enterprises
  • The preparatory phase
  • The preliminary assessment
  • The level of work-related stress risk
  • Thorough assessment
  • The last stages of the process
  • Lesson summary

TECHNICAL REQUIREMENTS:

Acrobat Reader

PDF documents are exported for version 5 but are compatible with later versions of Acrobat Reader released up to the date of update of this file.

Browser

  • Internet Explorer 10
  • Internet Explorer 11
  • Mozilla Firefox
  • Google Chrome

JavaScript enabled

Pop-up blocker disabled

Minimum video resolution

The courses are optimized for a 1024 × 768 display on PCs and tablets of at least 7 inches.

Speakers or headphones (in case of multimedia products)

DATA TRACKING METHOD: SCORM 1.2

DEVELOPMENT TECHNOLOGY:

HTML5

Certification / Certificate:

Certificate of use

PRODUCED BY:

PIAZZA COPERNICO

Content edited by:

PIAZZA COPERNICO

COURSE CODE:

TUS_2015 / launchHTML5.html? Id = STRESS