TECNOSTRESS, FATIGUE ZOOM AND DIGITAL BURNOUT
Typology: Online Course
Duration: 3 hours
Languages: Italian
OBJECTIVES:
The digital course on Tecnostress, Zoom Fatigue and Digital Burnout allows to know the characteristics, causes and consequences of these problems. Furthermore, it allows us to understand what practices can be useful to mitigate the negative effects of inappropriate use of ICT technologies.
The goal is to reach a level of knowledge that allows you to work consciously on the prevention and reduction of the negative effects triggered by incorrect or excessive use of new technologies.
CONTENTS
The course describes the main psychological impacts associated with excessive or inadequate use of technological devices in the workplace.
In particular, phenomena such as technostress, digital burnout, Fear-of-Missing-Out (FOMO), Nomophobia, Zoom Dysmorphy, Workaholism and Work-Life Balance are analyzed.
The analysis of each theme aims to give a definition of the specific phenomenon, to understand its possible causes and negative effects and to identify possible ways of intervening to improve people's well-being.
1st MODULE: TODAY'S CONTEXT
2nd MODULE: TECNOSTRESS
3rd MODULE: THE DIGITAL BURNOUT
4th MODULE: FEAR OF MISSING OUT (FOMO)
5th MODULE: NOMOPHOBIA
6th MODULE: FATIGUE ZOOM
7th MODULE: ZOOM DYSMORPHY
8th MODULE: WORKAHOLISM
9th MODULE: WORK-LIFE BALANCE
Content edited by: BECOME. Augmented life
Teacher: Dr. GIULIA MARCUCCI
COURSE CODE: 0093_22_TZB
