Welfare and Organizational Wellbeing: Online Courses for a More Sustainable and Productive Company

People's well-being is a key element for the success of any organization. Investing in corporate welfare and in creating a healthy and motivating work environment means improving productivity, reducing stress and increasing employee satisfaction.

Our online courses on Welfare and Organizational Well-being offer concrete tools to develop effective corporate welfare strategies, promote work-life balance and foster an inclusive corporate culture that is attentive to people's well-being. Through interactive content, practical cases and innovative methodologies, we support companies and professionals in creating more balanced, engaging and high-performing work environments.

Discover the training courses designed to transform well-being into a competitive advantage for your organization.

TitleDuration (hours)Sheet
Nutrition, body and mind: an inseparable trinomial (nutrition biologist)
1Sheet
What is Hypnosis and How to Use It to Increase Motivation (Hypnotist)
1Sheet
How to take better care of yourself and why it's so important (wellness psychologist)1Sheet
Cortisol, stress and nutrition, how to fight stress at the table (nutritionist biologist)
1Sheet
Dopamine and the reward system: their role in sustaining motivation (Health psychologist)
1Sheet
Mindfulness exercises and techniques in managing stress and anxiety (mindfulness trainer)
1Sheet
Identifying the factors that trigger stress and acting effectively on what is in our control (wellness psychologist)1Sheet
How motivation works according to neuro-linguistic programming (NLP trainer)
1Sheet
Hypnotic Induction and Visualization Techniques for Motivational Enhancement (Hypnotist)
1Sheet
Mindfulness as a tool to feel good and find your balance (mindfulness trainer)
1Sheet
The relationship between posture, stress and emotional state and anti-stress breathing techniques (Posturologist)
1Sheet
The basics of motivation: how to train it and keep it constant over time (mental coach)
1Sheet
People Management and Motivation: How to Motivate Those Around Us (Health Psychologist)
1Sheet
Goal setting and goal achievement strategies (mental coach)
1Sheet
NLP Tools and Techniques to Boost Motivation (NLP Trainer)
1Sheet
Office Workout: Practical Exercises (Posturologist)
1Sheet
(PATH) The Power of Motivation8Sheet
(PATH) The Resilient Professional8Sheet