Work Life Balance
Typology: Course
Duration: 16 minutes
Objectives
- Understand the importance of work-life balance to avoid burnout and improve quality of life.
- Acquire practical tools to define priorities, plan actions and optimize the use of time, both in the work and personal spheres.
- Learn how to analyze the context, identify strategic priorities and adapt effectively to changes to achieve better results.
- Integrate organizational precision and creative thinking, reducing mental overload to increase innovation capacity and well-being.
CONTENTS
- The Myth: The Myth of Persephone
- The reality: Ordinary madness
- The Coach: Living in Harmony
- The infographic: String of pearls
- Test: Tailor-made
COURSE CODE:I0014_22_10_ED2025
