Work Life Balance

 

 

Typology: Course
Duration: 30 minutes
LanguagesItalian

 

Goals

  • Understand the importance of work-life balance to avoid burnout and improve quality of life.
  • Acquire practical tools to define priorities, plan actions and optimize the use of time, both in the work and personal spheres.
  • Learn how to analyze the context, identify strategic priorities and adapt effectively to changes to achieve better results.
  • Integrate organizational precision and creative thinking, reducing mental overload to increase innovation capacity and well-being.

 

CONTENTS

The Myth: The Myth of Persephone

The reality: Ordinary madness

The Coach: Living in Harmony

The infographic: String of pearls

Test: Tailor-made

 

COURSE CODE

I0014_22_10