Work Life Balance
Typology: Course
Duration: 30 minutes
LanguagesItalian
Goals
- Understand the importance of work-life balance to avoid burnout and improve quality of life.
- Acquire practical tools to define priorities, plan actions and optimize the use of time, both in the work and personal spheres.
- Learn how to analyze the context, identify strategic priorities and adapt effectively to changes to achieve better results.
- Integrate organizational precision and creative thinking, reducing mental overload to increase innovation capacity and well-being.
CONTENTS
The Myth: The Myth of Persephone
The reality: Ordinary madness
The Coach: Living in Harmony
The infographic: String of pearls
Test: Tailor-made
COURSE CODE
I0014_22_10