Training for Corporate Wellbeing

Il Corporate Wellbeing it is not only an ethical investment in employee well-being, but also a smart business strategy with a positive impact
on multiple aspects of company performance.

Various international studies highlight that employee well-being generates a significant impact on productivity, and that the overall success of a company is strongly correlated to the satisfaction of the people who work within it.

The project

We design and implement training programs tailor made, designed to fit the characteristics of the company context, the brand personality and the characteristics of potential users, to:

  • improve lifestyle,
  • promote well-being at work,
  • enhance and bring positive values ​​to the Corporate Identity.

We offer Wellbeing Experiences targeted and personalized for different targets, starting from the needs of the organization.
With engaging and immediate proposals we allow people to experience the positive effects of take care of yourself even at work.

We co-design together withHR the best strategy for the company. We support our clients in analyzing the crucial dimensions for the success of their training initiatives in the field of Corporate Wellbeing.

Levels of intervention

Training Areas

Training interventions that contribute to physical well-being, or to the overall vital state of the person.

  • Position
  • Ergonomics: back, eyes, heart
  • Gentle gymnastics
  • Yoga
  • Pilates
  • Manage a sedentary lifestyle
  • Wellbeing on-the-road (drivers)
  • Stretching in the office
  • Outdoor activity
  • Develop vital energies
  • Face Yoga

 

Smart Gym @Home

Classes LIVE 1 hour/week to do physical activity (specific to target and need)

  • Postural gymnastics
  • Backache
  • Neck pain
  • Lower back pain

 

  • Fitness woman
  • Maternity (quarter 1-2-3 & post maternity)
  • Menstrual cramps
  • Menopause
  • GAG

 

  • Fitness by age
  • Under 30
  • Over 50
  • Start physical activity at 40
  • Anti-aging

 

  • Fitness for specific needs
  • Overweight
  • Toning
  • Cardio

One approach holistic health,  with engaging lessons in which participants acquire practical knowledge and useful tools to better manage life's challenges, and obtain the tools to achieve a good work-life balance.

 

  • Conscious nutrition
  • The main diets
    • Intermittent fasting
    • Vegan
    • Mediterranean
    • Keto
    • Vegetarian
    • Macrobiotics
  • Food allergies and intolerances
  • Mindfulness
  • Management of emotions
  • Sleep management
  • Techno stress
  • Respite
  • Fight against addictions
  • Immersive augmented reality experiences *
    • Techno stress
    • Techno pathologies
    • Cyber-addictions
    • Problematic behaviors online
    • Social media issues
    • Dysfunctional digital relationships
    • Techno stress
    • Zoom fatigue
    • Digital Burnout

 

* in collaboration with BECOME – Augmented Life

A new way of classroom training. Thanks to viewers, users can enjoy immersive experiences in person with Oculus, or enjoy short films or asynchronous courses (content only).

The Financial Wellbeing Courses offer practical skills for smart money management, covering key topics such as budgeting and financial planning for enhance awareness related to money management.

Means practical approaches, these courses help participants reduce stress related to financial matters, promoting lasting financial well-being.

  • Personal Budget Management
  • Long Term Financial Planning
  • Investments and Personal Finance
  • Preparing for Financial Emergencies
  • Saving techniques
  • Taxes and Personal Taxes
  • Estate Planning and Wills